I am finally over whatever was making me nauseous and lethargic. I just can't imagine how some feel this way all the time due to ear problems or upset stomach. I had vertigo for the first time in my life two years ago and I thought I was going to jump out of my body. Thank goodness the fix was just an over the counter drug. Another reason to be thankful for living in a country where I can go out and buy medicine that would help this. The only side effect was I was very, very sleepy. Now that I feel better, I can go and workout. My body definitely needs it.