Since I can't seem to motivate myself to exercise these days by myself...I decided to look outside my comfort...
...and went to Zumba and Power Sculpt at a rec center across state line. How did I make it to almost forty without taking a Power Sculpt class?! Because I didn't think I could do it.
It was amazing. I was afraid I wouldn't have the stamina to do back-to-back classes but the kind college guy at the reception was so encouraging, so I tried it.
Fifty minutes of high reps low intensity weights. Fun. I did it all. I had a blast.
I'm going to do this on Mondays.