Today I have to rest as much as possible. I have been going non-stop the past few days and I can feel it in my skin. Several patches on my legs which were flat have now flared up and starting to itch.

When I spoke to my doctor, she re-iterated how much stress plays into my immune system and how I have to get off the Gerbil wheel and find downtime. Too much stress makes a girl's skin crazy.

So today, I will not run or workout along with any DVDs. In addition, I will not work on any projects or run around like a madwoman. My couch and I are going to be one for I need the rest to help my skin.

I'm trying not to panic right now...