Friday, February 5, 2010

Snacking

I am full. Why am I snacking? Old behaviors creeping back. I'm writing this down to remind myself that I can stop at any point. Stop. Eating. Everything. In. Sight. Okay, admitting this made me feel better and aware. I'm doing so well right now-I'm not sure why I am subconsciously sabbotaging myself. All I can think of is old habits die really, really hard.

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