Saturday, December 12, 2009
I was called a gym rat by my friend Ron. He just joined the same gym along with his wife (one of my most favorite people). Ron and I took a total body bootcamp class on Monday. He took Tuesday and Wednesday off to recover. Just saw him this morning down there and when he told me I was crazy to sign up for another bootcamp because it was 85 minutes for the same price as 60 minutes. Hey-it was a good deal and a great workout. Afterwards, since I knew a snow storm was coming tonight and I may not be able to run outside until March, I took off from the gym and ran another three miles. He couldn't believe how cheerful I could be working out. What can I say? It feels good to exercise.