7.52 miles

I ran 7.52 miles today and I feel great. I thought I was going to die around mile 3 but did not want to scare my friend Cee too badly. Thanks to Rambo Trainer, my quads and hamstrings have been sore so running on top of this is just cruel. My fat is screaming at me right now. It doesn't like this much change. Must not eat sugar to feel better.