Thursday, July 18, 2013

Today was a good run.  Sixty minutes on the treadmill at 5.1 mph. It didn't suck. Had the Nexus 7 playing a Netflix show and ran my little heart out.

Best part?  No pain while running and most importantly afterwards I've been able to walk without hobbling from pain in my left foot.

I am hoping this is me on my way back from this injury.

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