Wednesday, June 2, 2010

I was informed by my lovely husband that I did not scratch during the night. YEAH!!! I am on a low nickel diet and I am finding myself not being as itchy. In addition, I went to a nurse/chiropractor/acupunture/nutritionist yesterday and I was very excited because she is certain she can help my skin. She believes in working from the inside out and she has help at least two people I know, recover from their contact dermatitis. I'm not putting all my cards in one basket but with her help in addition to my eliminating foods which trigger my skin flare-ups, I believe my skin can get better. I'm staying positive and my remind myself that "I am not by body" and "don't eat your problems away". It helps calm me and when I get anxious, I just sit down and relax. Hopefully, I am on the mend.